COOKING CLASS:
FERMENTATIONS

KOMBUCHA & SAUERKRAUT

SÓLLER, MALLORCA

A journey from basic brewing methods of Kombucha to more advanced ways of implementing Kombucha into your cooking,drinks and desserts for a rich in flavor, a tangy, deep, probiotic and enzymes rich experience. Our gut is an important brain, responsible for our emotional and food choices. Ferments are supporting our gut health, made easy and affordable. Perfect way to add more flavour, excitement and colour on the abundant autumn table.

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Food Ceremony:
The Retreat Experience

Ceremonies, Breathwork, Cooking Experiences and Food for a Pleasurable life

SÓller, Mallorca

Food Ceremony – the retreat is an exquisite experience. A blend of a transformational journey deep within, contained by the subtle, soft and sweetness from the ceremonies and a profound reconnection with food, nature, ourselves. By keeping the attitude from the ceremony and the sacredness – we are planting and nurturing the seeds in our heart for an abundant pleasurable life.

When we become present – we shine, we are open, we flow, we are radiant, we have a vision, we attract, we are healthy, joyful, prosperous, in peace. Start your own journey in community, supported, loved and welcomed.

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Cacao Ceremony, Sound Journey & Divine Sweets tasting

DEIA, MALLORCA

In silence and stillness we begin an intimate journey of reconnection to our essence, a remembrance to speak the language of the heart. It’s a beautiful process of inner refinement of our self-sensory experience – we listen, feel, taste, observe, awaken our senses. We allow ourselves to be held by nurturing earth, inspired by the infinite skies, touched by nature’s and gong sounds and be activated by the ceremonial grade cacao and love frequency of the Bulgarian rose. Powerful and gentle at the same time, we integrate the polarities and invite softness, let the gong and Savastis magical voice guide us into the depths of our soul.

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Food Ceremony:
Inner peace

Tea Ceremony, Breathwork & Picnic

Vitosha Mountain
Sofia, Bulgaria

In this Food Ceremony edition we will connect to the water element, the sounds of the river, the wisdom of the trees by sacred acts of honoring the abundant autumn harvest. A powerful breathwork session will take us on a journey to awaken our life-force and provide answers, long forgotten stories, perhaps a deep relaxation or a blissful state. We will learn to take responsibility to generate the energy we need to live life fully and authentically. Our bodies are much needed to stay grounded, to root, and to stay in gratitude. Life in gratitude is effortless and prosperious. We’ll prepare for the upcoming winter season with tiny precious rituals which we could add to our daily life.

Inspiring Softness

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Food Ceremony:
Raw Sweetness

Cacao Ceremony, Breathwork & Divine Sweets

Vitosha Mountain
Sofia, Bulgaria

In this Food Ceremony edition we will connect to elegant but fierce fire within our hearts to expand, we need to breathe, we will find our own rhythm to open, expand and birth courage to take up space, to speak up, to act with kindness and compassion. A powerful breathwork session will awaken our life-force and prepare us for an intimate exploration. We will learn to take responsibility to generate the energy we need to live life fully and authentically. Our heart is a place of deep wisdom, universal intelligence, the home of our soul – inner child and soil of our evolution.

If your heart was a garden, what would plant and grow in abundance?

Receiving Sweetness

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Cooking Class:
Divine sweets

Cacao Ceremony, Cooking Class & Gathering

In my secret garden
Soller, Mallorca

In this guided Raw Sweetness cooking class we will develop skills to create easy and gorgeous raw desserts and connect to the elements and the spirit of sacred cacao. It’s a journey of becoming confident in the kitchen and beyond, to have trust in our outcomes, to allow our creativity to flourish, liberate our spirit, and transform ingredients into soul-nourishing divine tasting desserts.

Cooking as Ceremony

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Cacao Ceremony, Sound Journey & Divine Sweets

DEIA, MALLORCA

We begin with a heart opening cacao rose ceremony to fully emerge in the frequencies of Mother Nature, majestic gong sounds. We meet ourselves, honest, vulnerable, whatever comes, we gather under the olive trees, held by the stunning Tramuntana terrains. After the gong experience hosted by the talented sound alchemist Giñtarė the sweet journey continues with a soul nourishing Divine Sweets tasting created by culinary artist Anita.

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Food Ceremony

Cacao Ceremony, Sound Journey & Divine Sweets

SOFIA, BULGARIA

Food Ceremony is a powerful way to bring ourselves back into the present moment, to remember and reconnect to our true authentic self using all senses. Breathe, Tea, Sound, Food, Nature, Silence, Chocolate, Pleasure, Yoga, Movement, Flow, and Connection – all together are a shortcut for experiencing a deep, conscious, intimate celebration. When we silence the mind and give the heart priority, we remember, we listen carefully, sense, flow, to shake up what holds us back, and align with what needs to be expressed and embodied.

The Light Within

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Cooking Class:
Divine sweets

Cacao Ceremony, Cooking Class & Gathering

In my secret garden
Soller, Mallorca

In this guided Raw Sweetness cooking class we will develop skills to create easy and gorgeous raw desserts and connect to the elements and the spirit of sacred cacao. It’s a journey of becoming confident in the kitchen and beyond, to have trust in our outcomes, to allow our creativity to flourish, liberate our spirit, and transform ingredients into soul-nourishing divine tasting desserts.

Cooking as Ceremony

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Cooking Class:
Divine sweets

Cacao Ceremony, Cooking Class & Gathering

In my secret garden
Soller, Mallorca

In this guided Raw Sweetness cooking class we will develop skills to create easy and gorgeous raw desserts and connect to the elements and the spirit of sacred cacao. It’s a journey of becoming confident in the kitchen and beyond, to have trust in our outcomes, to allow our creativity to flourish, liberate our spirit, and transform ingredients into soul-nourishing divine tasting desserts.

Cooking as Ceremony

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Cooking Class:
Divine sweets

Cacao Ceremony, Cooking Class & Gathering

In my secret garden
Soller, Mallorca

In this guided Raw Sweetness cooking class we will develop skills to create easy and gorgeous raw desserts and connect to the elements and the spirit of sacred cacao. It’s a journey of becoming confident in the kitchen and beyond, to have trust in our outcomes, to allow our creativity to flourish, liberate our spirit, and transform ingredients into soul-nourishing divine tasting desserts.

Cooking as Ceremony

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Cooking Class:
Divine sweets

Cacao Ceremony, Cooking Class & Gathering

In my secret garden
Soller, Mallorca

In this guided Raw Sweetness cooking class we will develop skills to create easy and gorgeous raw desserts and connect to the elements and the spirit of sacred cacao. It’s a journey of becoming confident in the kitchen and beyond, to have trust in our outcomes, to allow our creativity to flourish, liberate our spirit, and transform ingredients into soul-nourishing divine tasting desserts.

Cooking as Ceremony

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Cacao Ceremony
Food Photography & Styling workshop
Lunch & Creative Gathering

with special guest Stella Andronikou

FINCA SA COVA
FORNALUTX, MALLORCA

In this one-day experience we connected to the elements and the spirit of sacred cacao and our heart space – the home of our creative expression. It’s a journey of becoming confident and creative, with our food creations, to style and photograph with courage, curiosity and to allow our creativity to flourish. Liberated, we transform ingredients, objects, light into soulful and stunning images. Effortlessly.

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Cooking Class:
Divine sweets

Cacao Ceremony, Cooking Class, Sunset Gathering

In my secret garden
Sofia, Bulgaria

In this guided Raw Sweetness cooking class we will develop skills to create easy and gorgeous raw desserts and connect to the elements and the spirit of sacred cacao. It’s a journey of becoming confident in the kitchen and beyond, to have trust in our outcomes, to allow our creativity to flourish, liberate our spirit, and transform ingredients into soul-nourishing divine tasting desserts.

Cooking as Ceremony

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Food Ceremony:
Sacred Water

Tea Ceremony, Kundalini yoga,
Crystal bowl Alchemy & Picnic

Vitosha mountain
Sofia, Bulgaria

Food Ceremony is a powerful way to bring ourselves back into the present moment, to remember and reconnect to our true authentic self using all senses. Breathe, Tea, Sound, Food, Nature, Silence, Chocolate, Pleasure, Yoga, Movement, Flow, and Connection – all together are a shortcut for experiencing a deep, conscious, intimate celebration. When we silence the mind and give the heart priority, we remember, we listen carefully, sense, flow, to shake up what holds us back, and align with what needs to be expressed and embodied.

WATER – LIBERATION

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Food Ceremony:
Heart Wisdom

Cacao Ceremony, Yin Yoga,
Sound Journey & Picnic

Vitosha mountain
Sofia, Bulgaria

Supported by the sound frequencies of Mother Nature and the river nearby, this 3-hour long experience is deeply inspired by my personal transformational journey, a toolbox of rituals for inner peace that radiates, cultivating new habits for a more fulfilling, fully experienced life in which we take ownership to be the creator and allow space for magic and abundance to come through.

FIRE – TRANSFORMATION

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Cooking Class:
Divine sweets

Cacao Ceremony, Cooking Class, Sunset Gathering

IN MY SECRET GARDEN
SOFIA, BULGARIA

In this guided Raw Sweetness cooking class we develop skills to create easy and gorgeous raw desserts and connect to the elements and the spirit of sacred cacao. It’s a journey of becoming confident in the kitchen and beyond, to have trust in our outcomes, to allow our creativity to flourish, liberate our spirit, and transform ingredients into soul-nourishing divine tasting desserts.

I share skills, tips and shortcuts from over 20 years of my professional and playful interaction with food, to hold space, create cook and serve it with intention, attitude and deep care.

All plant based and gluten free! Welcome to my magical secret garden!

COOKING AS CEREMONY

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Food Ceremony:
Inner peace

Tea Ceremony
Yoga Flow & Picnic

Vitosha mountain
Sofia, Bulgaria

Welcome to the majestic wild forest for the second time. Embracing you with a sacred ChaDao tea ceremony – in silence and stillness we refine our sensitivity, followed by a gentle outdoor yoga flow with Violeta to inspire softness, trust and ground us in the only place we can feel safe – our body temple.

Supported by the sound frequencies of Mother Nature and the river nearby, this 3-hour long experience is deeply inspired by my personal transformational journey, a toolbox of rituals for inner peace that radiates, cultivating new habits for a more fulfilling, fully experienced life in which we take ownership to be the creator and allow space for magic and abundance to come through.

FOR INNER PEACE
THAT RADIATES

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Food Ceremony:
Raw Sweetness

Tea Ceremony, Yoga & Brunch, Cooking Class

In my secret garden
SÓller, Mallorca

Food Ceremony is a powerful way to bring ourselves back into the present moment, to remember and reconnect to our true authentic self using all senses. Breathe, Tea, Sound, Food, Nature, Silence, Chocolate, Pleasure, Yoga, Movement, Flow, and Connection – all together are a shortcut for experiencing a deep, conscious, intimate celebration. When we silence the mind and give the heart priority, we remember, we listen carefully, sense, flow, to shake up what holds us back, and align with what needs to be expressed and embodied.

Receiving Sweetness

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Yoga & Brunch:
One Day Retreat

 Jivamukti Yoga by Lily & Food by Anita

Finca Sa Cova, Fornalutx
Mallorca, Spain

One day of yoga and mantra chanting with Lilly, an abundant plant based brunch Food by Anita, time to connect and relax by the pool, Tramuntana and river blessings.

Recharge – Reconnect
Experience

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Food Ceremony:
MANDALA

 Deep Meditation, Mandala & Picnic

Vitosha Mountain
Sofia, Bulgaria

Събрани в кръг ще преминем през мощна медитативна практика, колективно ще създадем огромна енергийно заредена Мандала – символ на богатството и преходността в живота, и чрез цялата подкрепа на заобикалящата природа ще станем съучастници на едно уникално три-часово преживяване за всички сетива.

special edition

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Food Ceremony:
Transformation

Tea Ceremony, Breathwork & Picnic

Vitosha Mountain
Sofia, Bulgaria

Warmth, compassion, transformation, sun, flame, charge, burning, facing one’s truth, shaking off, dance, deep dive, adaptable, resilience, material, opportunity, harsh times, water can be found deep underground, finding answers deep within, alignment, divine timing.

Desert – Fire – Spirit – Transformation

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Food Ceremony: Remembrance

Tea Ceremony, Sound Journey & Picnic

Vitosha Mountain
Sofia, Bulgaria

Breath, song, cosmos, sound, space, evaporate, remembrance, truth, union, oneness, radiance, vivid dreams, mind, thoughts, cosmos, ether, particle, color, abundance, moist, bird, listen with your heart, exploration, freedom, fly.

Jungle – Air – Breath – Remembrance

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Food Ceremony:
Liberation

Tea Ceremony, Yoga Flow & Picnic

Vitosha Mountain
Sofia, Bulgaria

Liberated heart, abundance, circulation, receptivity, trust, love, self-acceptance, wave, ability to self-accomplish, being enough, flow, expression, waterfall, mystery, movement, rain, rainbow, the essence of life, cold, restart, facing fear, surrender, detach, mirror, self-love. Embody the love you want to see.

River – Water – Flow – Liberation

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Food Ceremony:
Clarity

Tea Ceremony, Sound Journey & Picnic

Vitosha Mountain
Sofia, Bulgaria

Observe, connection to home, family, nourishment, care for loved ones and oneself, kindness, patience with self, stability, grounding, protection, blessing, breath, soil, crystal, steel, rock, stone, wood, stability, tree hug, roots, purpose, self-worth, value, let go false security, and finding joy anyway.

Mountain – Earth – Body – Clarity

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Food Ceremony: Jungle
Tea, Yoga & Brunch

The 17th century Palace
Lisbon, Portugal

The third Food ceremony edition is an intimate gathering in the (urban) Jungle – in silence, wilderness and abundance let’s just be, in the present moment, to feel, observe, remember and reconnect to our true authentic self.

Tea, Breathe, Sound, Food, Silence, Chocolate, Connection – a feast for all senses.

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Food Ceremony: Mountain
Tea, Yoga & Picnic

Vitosha, Sofia, Bulgaria

This is the second edition of Food by Anita’s extraordinary experiences. Sometimes we have to draw a circle and call it sacred, and all the magic wisdom starts to flow, to liberate, to let the mountain winds clear the mind, connect to our hearts and share unforgettable moments.

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Food Ceremony: Sea
Tea, Yoga & Picnic
at the Beach

October 2019
Vilanova, Barcelona, Spain

This is the first edition of Food by Anita’s extraordinary experiences. Sometimes we have to draw a circle and call it sacred, and all the magic wisdom starts to flow, to liberate, to let the sea wash it all out, to find our inner life force and to keep us present. My sacred space during my stay in Spain, the rock at Vilanova.

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Food Ceremony:
Sound of Silence Dinner Experience

NOVEMBER 2019
Lisbon, Portugal

Experiencing Food as a ceremony is a celebration for all senses, a delicious shortcut to our inner peace and high vibrational nourishment. It is an invitation to pause the entertainment of character around our food experiences, habits and cravings in our modern busy world and take on the opportunity to indulge in the silence of our senses. This dinner experience is an act of reverence to Mother Earth and the food she is gifting us unconditionally.

PRIVATE EVENT by

House of Beautiful Business

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Food by Anita
& Yoga by @absmo
Tea, Yoga & Brunch

June 2019
Sitges, Barcelona, Spain

Welcome to my secret garden of abundance. I love to open my heart, home and kitchen for exquisite Food by Anita Experiences. This one was in collaboration with talented Barcelona based yogi and designer Alessandra Oram.

We shared Sacred tea ceremony to cultivate self care and experience stillness in our hearts. Creative plant-based food to nourish and connect us. Mindful movements and body activation through gentle, flowing, yet powerful yoga class. Making new friends by the swimming pool.

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Retreat in Spain:
The Complete Food by Anita Experience

March 2019
Sitges, Barcelona, Spain

Embracing all aspects of Food by Anita – retreat, nourish creativity, mind, and body, and reconnect to our authentic self. Eight successful entrepreneurs, three full days of co-creating, co-living, and baking up our entrepreneurial, authentic branding and cooking game with me and sessions with fellow experts among the participants. Business collaborations were established with an ease in a supportive environment. Bonus: completely spoiled by Spanish gorgeous nature and vibrant seasonal food.

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