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Food Ceremony

  • Sofia, Vitosha mountain Bistritsa, Sofia Bulgaria (map)

Food Ceremony

A fresh new season of the outdoor gatherings begins.
Come, reconnect to your Nature.

In this Food Ceremony edition we will sync ourselves with Nature’s rhythm of tenderness, renewal and purification.

The Tea Ceremony will prepare us gently, as we sip from the sweet nectar while arriving in the body. Practiced for centuries, this ancient form of meditation is known for the most subtle and impactful way to bring highest quality and liveliness into one’s life. In it we will discover our own rhythm to open, to receive and cultivate willingness to act with kindness and compassion, to act greatly!

On a second layer, we are going to purify and nourish our soil, our foundation, our temple - our physical body. The entry doors will be our emotions. The deep wisdom and science behind the Taoist Medicine Wheel of five Elements will allow us to undestand the fundamentals and how we can find support through each season and life cycle. This month the theme is the rising Wood Element - connected to early spring, growth, cleansing, lush green, tender sprouts, and priority is optimizing the work of the liver and gallblader. When the liver is in harmony there’s no stress or tension, as the blood and hormons are distributed smoothly and well balanced, and yet in modern day life - it’s highly neglected and polluted, we can say it is contaminated with “the anger under the rug”.

Anita will guide a powerful taoist practice and breathwork session to awaken our life-force and prepare us for releasing excessive desire, hidden anger, impatience, and dissatisfaction so we can rise. We will learn to take responsibility to generate the fresh energy we need to live life fully and authentically. Our body is a place of deep wisdom, universal intelligence, the home of our soul and soil for our evolution.

Traditionally, to complete the experience we will gather around the vibrant and creative vegan food made by Anita and share, sound, inspire each other with what’s alive in our hearts.

May the journey begin by asking…
If my heart was a garden, what would I plant and grow in abundance?



ON THE MENU

Tea Ceremony in silence - Cha Dao (The Way of Tea)
Heart melting meditation & embodiment practice
Theme: Taoist practices for Purification & Rejuvenation (Wood element)
Food by Anita Picnic
Sharing circle
Koshi & Nature’s healing sounds

The event is hosted in Bulgarian (and English).




ABOUT THE EVENT

Food Ceremony started as series of carefully curated outdoor experiences that bring us in union with our essence. In silence, stillness, while nature plays its sacred sounds, by sipping on ancient ceremonial tea, and nourishing ourselves with the frequencies of Anita’s vibrant delicious food creations. The Food Ceremony experiences gently weave all aspects of life and refine our senses, for us to arrive into the present moment, to remember and reconnect to our truth. Through Breathwork, Tea, Sounds, Food, Silence, Chocolate, Smell, Conscious Flow, and Connection – all together, are shortcuts to experience a rich, abundant, very intimate celebration. This format continues to inspire and bring together conscious individuals to form a healthy communion.

The heart-centered and somatic approach of the introduced practices support an opening to a place of stillness – a sacred space where inspiration is born and healing happens. A safe and brave place to feel what is, embrace the whole spectrum of our feelings and allow the sacred frequency of love towards the surrounding nature to nurture and unfold us to new opportunities and more refined life experiences. The anxiety, stress, and uncertainty we face in our current life circumstances are a gentle wake-up call for us to establish new sustainable habits and to allow the answers, love, and connection to rise from within. We heal in togetherness.




BOOK YOUR SPOT

Ticket price: 65 lv per person



YOUR HOST

Anita Nova

Anita is a culinary artist, ceremony host and a certified tao tantric facilitator, embodiment and sensuality coach and mentor. She guides with gentleness and utmost care.

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TESTIMONIALS

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May 26

Food Ceremony