Food by Anita – The Experience

Retreat yourself and experience all aspects of Food by Anita in a like-minded group, at an exclusive location in a small town, south of Barcelona. Three full days of co-creating, co-living and baking up our entrepreneurial, authentic branding and cooking game. By creating save space, empowering and gifting each other, we’ll allow ourselves to shine bright and inspire others. It’s time to cultivate that we can achieve more by doing less. Effortlessly.

Anita will share experience, tools, and magic from a transformational year,
supported by local guest speakers and experts within the group.

On the Menu


delicious, healthy and beautiful,
cooking classes Food by Anita & friends


authentic branding, purpose, mindset
& sustainable leadership


mindful rituals and nourishment, tea ceremony,
kundalini yoga, meditation, nature & creativity

Sample Schedule

Day 1
Starts in the Morning
Welcome Circle + Snacks & Smoothies
Workshop Lunch: Food by Anita & friends – inspired by Spain
Session 1: Intensions & Authenticity with Anita  
Body & Mind: Mindfulness Walk & Chocolate meditation at the Beach
Day 2
Tea ceremony
Walk/ Run in the forest/ Herbs
Workshop Breakfast: Food by Anita & friends: Breakfast & Snacks
Session 2: Guest Speaker
Session 3: Building Authentic Brands for the International market with Anita
Body & Mind: Kundalini Yoga
Session 4: Human design  

Day 3
Tea ceremony
Workshop Lunch: Food by Anita & friends – Mix & Match/ Picnic/ On the Go
Session 5: Styling, Flowers, and Food
Walk/ Hike/ Beach Time
Thank you Circle & Tea. Your Feedback is Welcome.

The Retreat includes

3 nights of accommodation in a typical Catalan house
3 Cooking workshops Food by Anita & Friends
Fresh & Tasty Meals: Breakfast, Lunch, Snack & Smoothies
3 Sessions on Entrepreneurship & Branding
8 Body & Mindfulness sessions
1 Creativity session: Styling
daily outdoor activities


(Click to Apply/ Send an e-mail)

This retreat is for you if you are a

Brand owner, creative entrepreneur, female founder and simply a human with a big vision.
Or, if you are striving to craft a brand that people will love forever, or maybe you are passionate for the cooking and styling classes. Join the Experience, there’s no App for this!


An intimate gathering limited to 6 participants
Group of women only
venue: 30 min from Barcelona, Spain and 20 min from the airport
Includes transfer by car from Sitges train/ bus station to the venue
Flights to Barcelona, dinner and personal expenses are not included.

Cost of Participation

1300 euros per person.
All bookings are final with no refund.
For furthers details please send me an email:

Upcoming Retreats

Launch! Yay!

The “Retreat my Friends” edition is invitation only.

02-05 March / Barcelona, Spain

Next: April & May

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