Food Ceremony is a powerful way to bring ourselves back into the present moment, to remember and reconnect to our true authentic self using all senses. Breath, Cacao, Sound, Food, Nature, Silence, Chocolate, Pleasure, Yoga, Movement, Flow, and Connection – all together are a shortcut for experiencing a deep, conscious, intimate celebration. When we silence the mind and give the heart priority, we remember, we listen carefully, sense, flow, to shake up what holds us back, and align with what needs to be expressed and embodied.
In this Food Ceremony edition we will connect to elegant but fierce fire within our hearts to expand, we need to breathe, we will find our own rhythm to open, expand and birth courage to take up space, to speak up, to act with kindness and compassion. A powerful breathwork session will awaken our life-force and prepare us for an intimate exploration. We will learn to take responsibility to generate the energy we need to live life fully and authentically. Our heart is a place of deep wisdom, universal intelligence, the home of our soul – inner child and soil of our evolution.
If your heart was a garden, what would plant and grow in abundance?
Cacao ceremony in silence and gratitude
Heart intelligence meditation
Koshi & Nature’s healing sounds
Introduction to tantra
Chakra Breathing
Deep relaxation
Divine Sweets Picnic
Sharing circle