Food Ceremony is a powerful way to bring ourselves back into the present moment, to remember and reconnect to our true authentic self using all senses. Breathe, Tea, Sound, Food, Nature, Silence, Chocolate, Pleasure, Yoga, Movement, Flow, and Connection – all together are a shortcut for experiencing a deep, conscious, intimate celebration. When we silence the mind and give the heart priority, we remember, we listen carefully, sense, flow, to shake up what holds us back, and align with what needs to be expressed and embodied.
In this Food Ceremony edition we will connect to elegant but fierce fire within our hearts to expand, we need to breathe, we will find our own rhythm to open, expand and birth courage to take up space, to speak out laud, to act with kindness and compassion. A gentle but powerful yin yoga session with Tanya will prepare us for our exploration. Our heart – a place of deep wisdom, the home of our soul and soil for our evolution.
Start your Sunday with an intentionally curated Nourishment.
We’ll meet in the majestic walnut forest.
Sacred cacao ceremony in silence and gratitude
Nature’s healing sounds
Yin Yoga session with Tanya
Alchemy Crystal bowls Sound Experience
Creative plant-based food
Tanya is a certified Yin Yoga and Chinese Medicine practitioner.
Her powerful presence, depth and long time explorations will gift us with balance, and guide us into a fascinating inner world exploration through the physical body – the gateway of awareness.
Connect with Tanya on Instagram @yogastanya
We awaken all our senses.
We cultivate space for inner peace.
We connect by gently dancing in nature, in the kitchen and beyond.