This is the first edition of Food by Anita’s extraordinary experiences. Sometimes we have to draw a circle and call it sacred, and all the magic wisdom starts to flow, to liberate, to let the sea wash it all out, to find our inner life force and to keep us present. My sacred space is that rock at Vilanova beach.
It’s all around cultivating radical self-care morning routines, including sunrise tea ceremony, yoga flow practice and nourishing plant-based food. Feel the a-bun-dance within of one exceptional Saturday morning gathering with wonderful humans.
Sacred tea ceremony to cultivate self care and experience stillness in our hearts
Delicious high-quality tea
Nature sounds and meditation
Personal Self-Care Goodie bag
body activation through gentle, flowing, yet powerful
outdoor yoga class and breathwork
Creative plant-based food
Adama Thiam – passionate traveler, nature lover and dedicated yoga practitioner.
Follow Adama on Instagram