YOGA & BRUNCH
June 2019
SITGES, BARCELONA, SPAIN
This is the first edition of Food by Anita’s extraordinary experiences. Sometimes we have to draw a circle and call it sacred, and all the magic wisdom starts to flow, to liberate, to let the sea wash it all out, to find our inner life force and to keep us present. My sacred space is that rock at Vilanova beach.
It’s all around cultivating radical self-care morning routines, including sunrise tea ceremony, yoga flow practice and nourishing plant-based food. Feel the a-bun-dance within of one exceptional Saturday morning gathering with wonderful humans.
On the Menu
Self-care
Sacred tea ceremony to cultivate self care and experience stillness in our hearts
Morning sun
Delicious high-quality tea
Nature sounds and meditation
Movement
Mindful movements
body activation through gentle, flowing, yet powerful
outdoor vinyasa yoga class with Alessandra Oram
Food
Creative plant-based food
Sharing & Connecting
We co-created a delightful experience! Thank you!
YOUR YOGI
Alessandra Oram – Barcelona based yogi, interior designer,
founder of RecklessREd_OM
Follow Alessandra on Instagram
